|
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
| 07:15-07:55 AM | SPINNING Raymond |
SPINNING Rhady |
SPINNING Raymond |
SPINNING Rhady |
SPINNING Raymond |
CLOSED | CLOSED |
| 08:00-09:00 AM | TONING BELLY DANCE Myles |
LATIN AERO Elmer |
DANCE FUSION Nette |
SURVIVOR WORKOUT Elmer |
DANCE / SCULPT Nette |
CLOSED | CLOSED |
| 09:00-10:00 AM | HI-LO SCULPT Nette |
PILATES Elmer |
DANCE SERIES Myles |
YOGA Elmer |
BOXING Tarjohn |
CLOSED | CLOSED |
| 10:10-11:00 AM | SPINNING Raymond |
SPINNING Raymond |
SPINNING Jerico |
SPINNING Raymond |
SPINNING Rhady |
||
| 11:00-12:00 PM | STEP CHOREOGRAPHY Rina |
AERO KICKBOXING Jimmy |
PILATES MATWORX Rina |
AERO KICKBOXING Jerico |
LATIN AERO Elmer |
KALI & HEALTH Mike & Norman |
|
| 12:00-01:00 PM | SPINNING Jerico |
SPINNING Rhady |
SPINNING Rina |
SPINNING Jerico |
SPINNING Jimmy |
SPINNING Jerico |
SPINNING Jimmy |
| 01:00-02:00 PM | AERO BODY SCULPT Elmer |
YOGA Elmer |
SURVIVOR WORKOUT Elmer |
DYNAMIC YOGA Elmer |
PARTNER YOGA Elmer & Jerico |
PILATES Elmer |
SURVIVOR WORKOUT Elmer |
| 02:30-03:30 PM | INTERMEDIATE STEP Mize |
TOTAL BODY CONDITIONING Mize |
TONING BELLYDANCE Myles |
INTERMEDIATE STEP Mize |
SURVIVOR WORKOUT Elmer |
WUSHU TAOLU - 2pm Joseph |
YOGA/PILATES - 2pm Elmer |
| 03:30-04:30 PM | SPINNING Jerico |
SPINNING Raymond |
SPINNING Jerico |
SPINNING Rhady |
SPINNING Raymond |
HIP HOP DANCE - 3pm Din Din |
HIP HOP DANCE - 3pm Din Din |
| 04:30-05:30 PM | HIP HOP DANCE Din Din |
TONING BELLYDANCE Myles |
HIP HOP DANCE Din Din |
HIP HOP DANCE Din Din |
HIP HOP DANCE Din Din |
BOXING - 4pm Tarjohn |
BOXING - 4pm Tarjohn |
| 05:30-06:30 PM | STEP CHOREOGRAPHY Rina |
AEROJAZZ Rina |
DANCE / SCULPT Nette |
CARDIO BELLY DANCE WORKOUT Rina |
TONING BELLY DANCE Myles |
YOGA Elmer |
WUSHU TAOLU Joseph |
| 06:30-07:30 PM | YOGA/PILATES Elmer |
SPINNING Jimmy |
PILATES MATWORX Rina |
SPINNING Rina |
SURVIVOR WORKOUT Elmer |
SPINNING Jerico |
SPINNING Jimmy |
| 07:30-08:30 PM | SPINNING Rose |
HIP HOP DANCE Din Din |
SPINNING Rose |
HIP HOP DANCE Din Din |
SPINNING Rose |
KALI & HEALTH Mike |
|
schedule for JULY 2010
GYM HOURS: MON - FRI 07:00 am - 09:00 pm
SAT & SUN 10:00 am - 09:00 pm
SCHEDULES are subject to change without prior notice.
ALL Exercises are applicable to men and women.
PLEASE register before attending classes.
NO PHONE reservations allowed.
PLEASE observe proper class etiquette showing courtesy to the instructor and fellow students.
IMPORTANT: For clients with health concerns or any kind of injury please consult with your doctor first before attending classes.
Site Visits:
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