|
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
| 07:15-07:55 AM | SPINNING Jerico |
SPINNING Jo |
SPINNING Jimmy |
SPINNING Rhady |
SPINNING Raymond |
CLOSED | CLOSED |
| 08:00-09:00 AM | SURVIVOR WORKOUT Elmer |
AERO KICKBOX Elmer |
DANCE SERIES Myles |
AERO BODY SCULPT Elmer |
DANCE FUSION Nette |
CLOSED | CLOSED |
| 09:00-10:00 AM | DANCE & JIVE Nette |
PILATES Elmer |
CARDIO DANCE Nette |
YOGA Elmer |
HI-LO / SCULPT Nette |
CLOSED | CLOSED |
| 10:10-11:00 AM | SPINNING Raymond |
SPINNING Jerico |
SPINNING Jimmy |
SPINNING Raymond |
SPINNING Rhady |
||
| 11:00-12:00 PM | YOGA/PILATES Jerico |
BOXING Tarjohn |
YOGA/PILATES Elmer |
DANCE SERIES Myles |
AERO KICKBOX Elmer |
KALI & HEALTH Mike |
KALI & HEALTH Mike |
| 12:00-01:00 PM | SPINNING Jimmy |
SPINNING Rhady |
SPINNING Jo |
SPINNING Jerico |
SPINNING Raymond |
SPINNING Raymond |
SPINNING Jimmy |
| 01:00-02:00 PM | AERO BODY SCULPT Elmer |
YOGA Elmer |
SURVIVOR WORKOUT Elmer |
DYNAMIC YOGA Elmer |
PARTNER YOGA Elmer & Jerico |
PILATES Elmer |
WUSHU TAOLU Joseph |
| 02:30-03:30 PM | DANCE SERIES Myles |
INTERMEDIATE STEP Mize |
TONING BELLYDANCE Myles |
TOTAL BODY CONDITIONING Mize |
AERO BODY SCULPT Elmer |
WUSHU TAOLU Joseph 2pm |
SPINNING - 2PM Rhady |
| 03:30-04:30 PM | SPINNING Rhady |
SPINNING Jimmy |
SPINNING Jerico |
SPINNING Raymond |
SPINNING Jo |
HIP HOP DANCE - 3PM Din |
HIP HOP DANCE - 3PM Din |
| 04:45-05:45 PM | HIP HOP DANCE Din Din |
TONING BELLY DANCE Din Din |
HIP HOP DANCE Din Din |
HIP HOP DANCE Din Din |
HIP HOP DANCE Din Din |
BOXING 3:30pm Tarjohn |
BOXING - 3:30pm Tarjohn |
| 05:45-06:45 PM | STEP AERO Rose |
CARDIO DANCE Nette |
DANCE AERO Nette |
TONING BELLY DANCE Myles |
DANCE AERO Rose |
YOGA - 5:30PM Elmer |
YOGA/PILATES - 5:30PM Elmer |
| 06:45-07:45 PM | YOGA/PILATES Elmer |
SPINNING Raymond |
AERO KICKBOX Elmer |
SPINNING Jerico |
YOGA Elmer |
SPINNING - 6:30PM Jerico |
SPINNING - 6:30PM Jimmy |
| 07:45-08:35 PM | SPINNING Rose |
HIP HOP DANCE Din |
SPINNING Rose |
HIP HOP DANCE Din |
SPINNING Rose |
SURVIVOR WORKOUT 7:30 Elmer |
WUSHU TAOLU 7:30PM Joseph |
schedule for MARCH 2010
GYM HOURS: MON - FRI 07:00 am - 09:00 pm
SAT & SUN 10:00 am - 09:00 pm
SCHEDULES are subject to change without prior notice.
ALL Exercises are applicable to men and women.
PLEASE register before attending classes.
NO PHONE reservations allowed.
PLEASE observe proper class etiquette showing courtesy to the instructor and fellow students.
IMPORTANT: For clients with health concerns or any kind of injury please consult with your doctor first before attending classes.
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